I'm going to take The Marco Challenge and run every day in December. Not sure why, as it wasn't even a wine-fuelled decision. Marco (that's his real name, in case any readers think my husband's name is actually Sonic!) has informed me that the only rule is that the distance/time must be at least three miles or 25 minutes.
Anyone care to join me? It's not a competition. Just a personal challenge. Or an incentive to burn off a few mince pies. So far I two recruits: One willing (Anita) and one not-so-willing (Euan).
So today I did an eight mile tempo at lunchtime (ave 7.49). That's one day down, 30 to go. I think hogmanay has a new-found appeal. Next rest day? Next year.