tag:blogger.com,1999:blog-5039390797669625550.post1770834989223405307..comments2023-10-10T12:05:28.022+01:00Comments on DEBBIE MARTIN-CONSANI: Best foot (going) forwardDebs M-Chttp://www.blogger.com/profile/04710598450672711518noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-5039390797669625550.post-11186807084800446592022-02-01T11:38:38.412+00:002022-02-01T11:38:38.412+00:00Cool you inscribe, the info is really salubrious f...Cool you inscribe, the info is really salubrious further fascinating, I'll give you a connect to my scene. <a href="https://nualalondon.com/best-air-fryer-under-100/" rel="nofollow">Best Air Fryer Under $100</a><br />Wahab.929https://www.blogger.com/profile/18163062234517906919noreply@blogger.comtag:blogger.com,1999:blog-5039390797669625550.post-12294312762139716032022-01-02T11:29:29.532+00:002022-01-02T11:29:29.532+00:00You there, this is really good post here. Thanks f...You there, this is really good post here. 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If you're looking for the best moisture-wicking socks, head to Work Gearz. There are better locations to get this kind of socks. This is where you'll find the best-wicking socks.Levi Brydehttps://www.blogger.com/profile/05065640740736174282noreply@blogger.comtag:blogger.com,1999:blog-5039390797669625550.post-75675399408941367682019-10-16T05:19:34.752+01:002019-10-16T05:19:34.752+01:00Nice to be visiting your blog once more, it has be...Nice to be visiting your blog once more, it has been months for me. Well this article that ive been waited for therefore long. i want this article to finish my assignment within the faculty, and it has same topic together with your article. Thanks, nice share. <a href="https://www.a-foot.com/drills-information/" rel="nofollow">footcare drill equipment</a><br />Johan Carloshttps://www.blogger.com/profile/01984322909671008656noreply@blogger.comtag:blogger.com,1999:blog-5039390797669625550.post-51697480337836720612013-03-27T21:12:34.362+00:002013-03-27T21:12:34.362+00:00Brilliant, so glad you have put such great effort ...Brilliant, so glad you have put such great effort into this - well done!Williamhttps://www.blogger.com/profile/12624730214365565475noreply@blogger.comtag:blogger.com,1999:blog-5039390797669625550.post-60003051288395110792013-03-21T18:38:50.600+00:002013-03-21T18:38:50.600+00:00Is there a chance that running gait might have an ...Is there a chance that running gait might have an effect. <br /><br />If you land with the your foot still travelling forward then the shoe will stop abruptly on landing and foot will slide forward a little causing friction on your soles as well as the top of the foot and toes rubbing against the upper. The later might well be where toes nails get hammered.<br /><br />Mid stance I wouldn't expect too many issues.<br /><br />Late stance/toe off all the vertical and horizontal forces get transmitted to the shoe through your forefoot, any slippage when applying these forces could cause problems on your soles as well as upper. <br /><br />Any rotation of the foot whilst on stance could also cause problems.<br /><br />Over-striding will create more of these problems than. Ideally you want to land with your foot coming down vertically at the instant of landing - so work to avoid any scuffing. <br /><br />Over-striders tend to have to push off harder too compensate with the large breaking on landing so problems with toe can happier.<br /><br />Fixing over-striding is largely about just keeping your cadence up, landing with the foot underneath the knee and avoiding pushing off too strongly. Do a regular body scan as you run to see if you are slipping back into any bad habits as your fatigue.<br /><br />Good luck with your 100 miler :-)Robert Osfieldhttps://www.blogger.com/profile/16960356368117573952noreply@blogger.comtag:blogger.com,1999:blog-5039390797669625550.post-60036133284875560572013-03-20T15:19:41.716+00:002013-03-20T15:19:41.716+00:00Some really interesting points, I should buy that ...Some really interesting points, I should buy that book as I also suffer from fairly disgusting feet failure regularly. Of course I'm only on short ultras at the moments so Lord only knows what they'll be like once I make it to 50 milers and beyond :/<br /><br />I was intrigued by the tape suggestion though. I tried taping once and I've never done it again, because the blisters formed anyway under the tape (on the inside side of my big toes, in between big toe and 2nd toe) and then proceeded to spread further around both sides of the toe than I've ever blistered before. It took weeks to heal. It was as if the pressure of the tape was forcing the blister pressure outwards and the fluid was forcing the skin layers apart far away from where there was any rubbing happening.<br />I am experimenting with toe socks this year, although I didn't wear them at the D33. Maybe I should have as I have a total monster similar to that which was described above, and another race on Sunday :/rhona @ redwinerunner.co.ukhttp://www.redwinerunner.co.uknoreply@blogger.comtag:blogger.com,1999:blog-5039390797669625550.post-5233812490897191102013-03-19T16:13:38.691+00:002013-03-19T16:13:38.691+00:00You are right, Dorothy. It's some cheap impost...You are right, Dorothy. It's some cheap imposter. That's what I get for pinching images. I'll get that changed :-)<br /><br />Gerry, If I wear the steelies do I need to do hard labour? I'm a comfy office softy.Debs M-Chttps://www.blogger.com/profile/04710598450672711518noreply@blogger.comtag:blogger.com,1999:blog-5039390797669625550.post-44617730363728378382013-03-19T15:48:17.431+00:002013-03-19T15:48:17.431+00:00Debs I may have a more cost effective solution, I ...Debs I may have a more cost effective solution, I will give you a pair of builders steelies to test. Instead of your usual work footwear try them out. I have worn them for 20+ years and don't seem to have any issues with my feet, although the wife aint to happy when they brush up against her in bed.GERRYhttps://www.blogger.com/profile/00117204103225213027noreply@blogger.comtag:blogger.com,1999:blog-5039390797669625550.post-7107801969483573412013-03-19T15:26:23.393+00:002013-03-19T15:26:23.393+00:00Good advice, but that's not Kinesio Tex Tape i...Good advice, but that's not Kinesio Tex Tape in the picture!Dorothynoreply@blogger.comtag:blogger.com,1999:blog-5039390797669625550.post-56061174212873096002013-03-19T13:13:35.597+00:002013-03-19T13:13:35.597+00:00We also bought that book a couple of years ago. It...We also bought that book a couple of years ago. It's a really interesting read.<br />All the extra time spent on your feet before hand should hopefully save wasting any time during the race. It worked for Paul. Best of luck for this weekend. I'm sure you will be awesome as always xxVickyhttps://www.blogger.com/profile/10081249285668789475noreply@blogger.com